Therapy Like Oprah

Last week was quite a ride! I put myself in a position for growth, which happened to be in Los Angeles, California. I had business meetings with some amazing people, some personal development sessions that were life-changing, and there were also some meetings that...

The Biggest Problem is Panic says Tim Ralston

Tim Ralston is an entrepreneur, inventor, adventurer, TV personality and a truly nice guy with a kind heart. His empowering message of preparedness is more about being encouraged than living in fear. He lives by the familiar adage that if you are prepared, you won't...

Making Something in the World

What happens when life hits us with yet another challenge? How do we respond? Whether it’s a physical challenge, a financial one, or an emotional one, they all have the potential to flatten us. It’s how we counter the situation that makes all the difference. A new...

Tackling Anxiety with Collective Evolution

Anxiety is an awful condition, whether you’re suffering from it occasionally or chronically. You can begin feeling out of control, hopeless, and even paralyzed. Fear takes over and you can’t move, but staying in one place merely cements the panic. So what can you do...

Happiness and the Huffington Post

So many people are searching for happiness. But, what is it? No, really, what is it? Is it meaning? Equality? Love? The Huffington Post published an article on Valentine's Day about this very topic. How perfect! The article does a great job illustrating the common...

Muscle Testing

Muscle testing, otherwise know as Muscle Response Testing or Applied Kinesiology,  is a scientific technique used to gain information regarding truths about a person’s health, emotions and beliefs. It goes to the source and gives us information that is valuable for...

PERFECT Healing

P.E.R.F.E.C.T. is an acronym. It stands for PURE, ENERGETIC, RESTORING, FOCUSED, ELEMENTAL, CURING, TECHNIQUES. In essence, this personal development and healing system works on every level of our beings to effectively and comprehensively facilitate healing...

Life Above the Line Book – Sample Chapter

Life Above the Line: Living the Life You're Meant to Live Chapter 2 The Worst Pain Of My Life “Make no small plans, they have no magic to stir men’s souls.” ~Unknown At only 22 years old, I should have had an amazing life ahead of me. Right? But what was happening to...

So, What is Energy Healing Anyway?

The world would like us to believe that the alternative healing modality of energy healing, aka energy medicine or energy work, is mysterious, dark and even bad. There are those who believe that it’s relegated to voodoo and witchcraft. The truth of the matter is, it’s...

Emotions & Illness

In the nearly 20 years that I've faced my own significant health issues, one of the most profound lessons I learned was about the incredible power of thoughts and emotions over our physiology.  As foreign as it sounded, it felt incredibly familiar and right. ...

Permission to Live

For many of us guilt plays a central role in our lives, determining how much stage time we are allowed to give ourselves. Guilt has a productive place in our lives, but only when we do something bad. It motivates us to do better. Giving ourselves spiritual, mental,...

Your Beautiful Talents

What talents do you have? Are you good at singing, dancing, playing an instrument, speaking in front of people? Those are the things we usually think of when we consider talents. What about cooking, cleaning or decorating your home, playing with your kids, listening...

Dream to Live

When we’re young, people often ask, “What do you want to be when you grow up?”  Do you remember your answers?  Weren’t they amazing – so full of life and vision and possibilities!  I know that I responded a number of different ways.  I have always wanted to be a mom,...