Muscle testing, otherwise know as Muscle Response Testing or Applied Kinesiology, is a scientific technique used to gain information regarding truths about a person’s health, emotions and beliefs. It goes to the source and gives us information that is valuable for us to know about ourselves. As a Holistic Health & Energy Coach, I use this to understand aspects of a client’s mental, emotional and physical health.
I could go into a lot of detail here. But briefly, muscle testing is a process where someone is asked a question or given an item (such as an apple) and the body responds either with a strong test or a weak test. A strong test means that the statement, question or item is good or truthful. A weak test, on the other hand, shows that the thing in question is false or simply not good for the individual. There are a number of explanations for this phenomenon. What we know for sure, is that it is real and effective for determining myriad pieces of valuable information to help someone in their journey of healing and growth.